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Calories In A Pork Tenderloin
Calories In A Pork Tenderloin. Pork loin, tenderloin fresh, separable lean only, raw 1 roast 550.4 calories 0 g 11.0 g 105.8 g 0 g 328.3 mg 3.5 g 267.7 mg 0 g 0.1 g report a problem with this food Oz (85g ) amount per serving.
* the % daily value (dv) tells you how much a nutrient in a serving of food. Beef has 250 kcal per 100g and pork tenderloin 154 kcal per. How much protein is in pork, tenderloin, raw there are 22 grams of protein in pork, tenderloin, raw per 100 grams.
Free Online Calorie Counter And Diet Plan.
* the % daily value (dv) tells you how much a nutrient in a. For a serving size of 4 oz ( 112 g) how many calories are in pork tenderloin? Amount serving size calories add to counter;
Why Is Pork Tenderloin So Low In Calories?
Pork loin, tenderloin fresh, separable lean only, raw 1 roast 550.4 calories 0 g 11.0 g 105.8 g 0 g 328.3 mg 3.5 g 267.7 mg 0 g 0.1 g report a problem with this food There are 490 calories in 1 container (326 g) of factor mustard herb pork tenderloin. Pork loin has about 150 calories and 5 grams of fat while pork tenderloin is a bit healthier, coming in at 120 calories and 3 grams of fat.
To Give You An Idea, One Steak (126 G) Pork Tenderloin Has About 194 Calories.
At first glance, you can see that in beef is much more calories than in pork tenderloin. For each item, the fat and protein ratios vary depending on which part of the. Pork tenderloin roast = 133 cal.
In A Pork Loin (Tenderloin) ( (4 Oz Boneless Serving) ) There Are About 154 Calories Out Of Which 55 Calories.
43% fat, 25% carbs, 32% protein. There are 154 calories in 4 ounces of pork loin (tenderloin). Where do the calories in pork tenderloin, lean only, raw come from?
Amount Of Calories In Pork Tenderloin:
Pork tenderloin fresh, loin, separable lean and fat, raw 1 oz 34.0 calories 0 g 1.0 g 5.9 g 0 g 18.4 mg 0.3 g 14.7 mg 0 g 0.0 g report a problem with this food 27.8% 72.2% total fat protein 34 cal. Calories from fat 36 ( 27.7 %)
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